Mission
We are dedicated to restoring health and well being to you.
We are an evidence based service and work to support you in creating a more balanced life and relieving symptoms such as stress, anxiety, depression, trauma, insomnia and attention issues.
As humans, we are governed by past conditioning often bringing us into feeling “stuck” or acquiring habits that no longer serve us. Recent advances in neuroscience indicate that diet and the brain (including the gut brain!) have a significant impact on our health and well being. This suggests that many of our dis-eases may be an outcome of diet and brain conditioning rather than a lack of commitment and personal will. Through therapy, education and training, we use cutting edge approaches to move you past these blocks to create a more balanced and healthier life.
If you would like to be surprised by discovering new ideas about yourself and your life, perhaps you might want to consider our services.
We would love to work with you so you can experience good health, wellbeing and a sense of “coming home”.
Trudy & Xavier
Trudy & Xavier are a married couple who live primarily on the Sunshine Coast Hinterland in Australia and also spend time each year near Zundert, the Netherlands.
Their vision is to provide services to the community utilising their collective knowledge and expertise.
Trudy Haak
Having been registered as a psychologist since 1998, Trudy is a very experienced practitioner and has worked with children, teens and adults in private practice, the community and higher education. A former primary school teacher, she made the transition to psychology in her mid 20s and continues to love the privilege of supporting people back into health and well being.
She has a warm, down to earth and empathetic communication style with a great sense of humour. Her clients report that they feel heard and understood by her and leave their sessions feeling stronger, lighter and back in touch with what is important in their life.
Trudy has expertise in treating stress, anxiety, depression, ADHD, ASD, trauma, addictions, relationship issues and adjustment disorders. She also has EAP expertise in supporting clients experiencing workplace issues such as bullying, organisational change and sexual harassment.
In partnership with clients and their families, she focuses on developing skills and awareness so that clients can deal more effectively with their issues. She uses trauma informed, therapeutic approaches such as somatic experiencing, cognitive behavioural therapy, acceptance and commitment therapy, EMDR, art therapy techniques and family constellation work to facilitate greater mental health and well being in clients.
Trudy is currently training in psychedelic assisted therapy and provisionally licensed with the Australian Multidisciplinary Association for Psychedelic Practitioners.
Xavier Hamer
Xavier has a background of exploring “Healing” and “Human behavior” for over 40 years.
He is trained in a variety of approaches including; Heart-math, Cannabis psychedelic assisted facilitation, Family constellation facilitation, Reiki (master), Aura healing and reading, Channelling, Magnetism, Alpha training, Guided meditation, Hypnotherapy, Rebirthing, Breathing classes. He is also a BCIA-accredited neurofeedback technician.
He is currently creating Class 101 – a mindfulness class focussing on breath-work and first aid in self-care.
Locations
Zundert
The Netherlands
Maleny,
Sunshine Coast Hinterland, QLD
Australia